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This option is for small group trainings programmed for strength & conditioning. Sessions are designed for experienced fitness individuals. Expect progressive, fun, and challenging workouts that push you to your next level. This is more than a group fitness class- it’s a group of GOOD people committed to gains and a great time.
This option is for small group trainings programmed for strength & conditioning. Sessions are designed for experienced fitness individuals. Expect progressive, fun, and challenging workouts that push you to your next level. This is more than a group fitness class- it’s a group of GOOD people committed to gains and a great time.